If you are having trouble with a break up you are behaving normally. No one who has deeply cared for someone will immediately be over the intense feelings of hurt and loss. At some point, though you have to decide how to deal with the situation.
There are a couple of directions you can go in when dealing with a break up: let it completely overwhelm you and make you for all practical purposes unable to function day by day or overcome it and become a stronger person. Your attitude is what will determine the direction you take.
It is very possible that this break up is the worst emotional experience you have had. If this is the case you have to realize that you can survive it and not let it destroy you. I’m not saying it will be easy and pain free. Ending any type of relationship, whether it be a divorce in a marriage or a breakup of a serious relationship, is difficult.
If the break up was due to infidelity, lying, or abuse whether it was mental, physical or emotional may have left you with some feelings of low self worth. If these issues were part of the problem, regardless of which side you were on you should consider seeking professional counseling. If break up issues aren’t dealt with long term problems are almost inevitable. While the passing of time may lessen the pain it won’t cure it.
Making the decision that you are going to go in the direction that will make you a stronger person will help you focus on what you want in the future and what you need to do to reach those goals. As you become a stronger person you will realize that there is a light at the end of the tunnel and you are moving towards it.
In the process of growing stronger you want not only to survive but more important to thrive. At first you may have to fake a little but face each day with an optimistic outlook. As much as you can keep your thoughts on what is good in your life.
Many relationships end in an unpleasant way; you have the choice of whether to let one ruin your life or make you stronger. I hope you choose the latter. Click Here For Real Help
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